One-to-One ‘Detoxify Your Life’ Retreat in Ibiza, Spain with Claudia Jones

Detoxify Your Life Retreat with Claudia Jones

Liberate Yourself from All that’s Holding You Back in Your Life

Why choose a ‘Detoxify Your Life’ Retreat?

Do you long to wake up feeling…

Refreshed, energised and excited for the day ahead? Calm, balanced, free from negative thoughts and irrational fears? Happy about how you’re spending your time on this planet? Passionate about about who you’re spending your life with? Like you’re taking the best possible care of yourself and your loved ones? That you’re living the best life that you possibly can?

Choose my ‘Detoxify Your Life’ Retreat to find out how!

Detoxify Your Life Retreat with Claudia Jones

‘Thank you Claudia, it really was a great experience. Really from the heart, a BIG thank you.’  Pascale, Mexico

What’s my ‘Detoxify Your Life’ Retreat Approach?

When we think of detox, many of us picture a juice diet with some awful tasting concoctions designed to help you purge, along with some uncomfortable bowel cleansing treatments and a gruelling exercise programme. These may eventually leave you feeling cleansed but only after days of suffering and feeling exhausted. The good news is…

On my ‘Detoxify Your Life’ Retreat, detoxing doesn’t have to be like that at all, it can be a fun process, especially when you look at it as part of a long-term lifestyle change.

Let’s face it, the detox-retox cycle is not a healthy approach to your wellbeing. It’s my belief, that it’s better to make gradual, lasting, positive changes than to go for the quick fixes that leave you craving junk food, alcohol and other toxins as soon as you’ve finished the programme!

Each one of us is individual and unique in terms of our detox needs. There is no ‘one size fits all’ approach. In fact, in my opinion, it can be quite dangerous to put everyone on the same restrictive diet without taking into account their body type, predispositions as well as their current physical and mental health.

While juice fasting might be suitable for some constitutions it isn’t suitable for all. That’s why I prepare a personalised detox programme for you based on your unique Ayurvedic constitution. I adapt your programme daily throughout your retreat to make sure that it’s truly supporting your detox personal detox process.

Outstanding! Knowledgeable, caring and a great teacher. I learned so much about food, diet and have certainly improved my yoga practice. Do the seven day detox with Claudia and you will feel like your old self or even a new and improved self. It is absolutely worth the effort and energy, I feel better than I have in six months.’  Jaime, USA 

‘Detoxify Your Life’ Retreat… play the long game

Detoxing isn’t only about what you DON’T eat and drink but about what you DO put into your body. Eating a delicious, wholesome, nutritious and organic diet EVERYDAY is way more beneficial to your health than depriving yourself of calories for a few days once a year in the hope that it will undo all the harm from the bad habits of the previous 12 months!

On your personal ‘Detoxify Your Life’ retreat, you’ll be guided to make the powerful, lifelong nutritional and lifestyle changes you need to boost your health, increase your energy, create and live the life you love! Now here’s the thing…

‘Detoxify Your Life’ Retreat..a completely holistic approach

Detoxing in my ‘Detoxify Your Life’ method applies to all aspects of your life, not just to diet and exercise.

In your personal ‘Detoxify Your Life’ retreat programme we’ll also look at the products you use on your skin and in your household, the quality of your environment, your relationships with family, friends and work colleagues, how you spend your time, where and with whom.

Last but definitely not least, we’ll examine your thoughts and beliefs which ultimately shape your habits and behaviours and you’ll see how all of these factors impact your overall wellbeing.

‘Way beyond excellent. Claudia is very attentive, always approachable, very knowledgeable. Dear Claudia, many, many thanks, I’ll be back.’   Anna, Russia

What happens in a day on a ‘Detoxify Your Life’ Retreat…

  • Rise early and take a detoxifying tea and enjoy some quiet time.
  • Cleansing practices (neti, enema, skin brushing, tongue scraping, oil pulling) according to your personal programme.
  • Check-in with me to see how you’re doing with your detox.
  • Tailored yoga, pranayama (breath work) and mindfulness class.
  • Healthy detox breakfast or fresh juice and supplements personalised to suit your constitution.
  • Free time to rest and restore, take a healing therapy or explore the island.
  • Healthy detox lunch or fresh juice and supplements personalised to suit your constitution.
  • Transformational coaching session & detox workshop.
  • Healthy detox dinner or fresh juice and supplements personalised to suit your constitution.
  • Watch a spectacular Ibiza sunset, take a swim in the sea or a mountain walk, enjoy some me-time.

Healing Therapies & Transformational Coaching Support…

Throughout your retreat, you’ll have the opportunity to experience some healing therapies, some of theses may be included in your programme (depending on what we decide in your pre-retreat consultation), others you may like to add on.

Reiki –  is the universal life force energy that flows within and around us. Reiki is a gentle yet powerful treatment that involves the ‘laying on of hands’, it is a wonderful therapy for relieving stress, releasing toxins, accelerating the body’ natural healing processes and inducing a state of deep relaxation.

Reiki Journey – For this session, you come with an awareness of the issue or issues you wish to address and share this with me at the start of the session. You then lay on the therapy couch and I begin a hands-on Reiki healing.

Once you have relaxed and have come to a state of presence, I begin to guide you through a journey of self-inquiry while continuing to channel Reiki.  I support you as you uncover the area of the body associated with the issue or trauma. We stay there as I guide you to explore the area and the issue through a gentle question and answer process that allows you to access your inner wisdom.

The process continues until you reach a place of peace having received insight, understanding and a fresh perspective or having worked on the issue as much as you are able to for now. Depending on the individual, one or multiple issues can be addressed in a session. 

Transformational Coaching – In these sessions, you’ll be gently guided and supported as you peel back and let go of layers of everything that’s preventing you from experiencing your full life potential as your true, authentic self.  

By identifying and uprooting limiting fears and beliefs and working through perceived shame you become open and vulnerable in a gentle yet empowering way. This allows you to show up in your life and relationships exactly as you are.

In these sessions, not only will you be guided to experience your true nature but you’ll also receive the tools and techniques you need to stay in touch with your innermost wisdom. You’ll feel more confident to be your authentic self in every sphere of your life and more empowered to choose and live the life you love. 

Transformational Coaching is available both in person and online via skype. Please allow 90mins for your first session. See more on Transformational Coaching.

Flower Essences Consultation – Claudia offers consultations with her ‘Freedom Essences’, a range of flower remedies that she has lovingly created from the herbs, wildflowers and flora of Ibiza.

Flower essences are vibrational remedies (similar to homeopathic remedies) that help to restore balance and harmony to the entire being using the healing properties of plants and flowers.

The consultation includes one x 15ml personal essence blend.

Sleeping and Eating (or fasting ;-))

Detoxify Your Life Retreat with Claudia Jones

You can choose to stay at my home in a private double bedroom with balcony and shared bathroom or you can select one of the accommodation options in the local area to suit your level of comfort (at an additional cost).

I have a fabulous roof terrace with wonderful views over the surrounding countryside, where you can enjoy your meals and yoga classes. You can also sunbathe or relax there in between sessions.

I will provide all of your detox meals and juices using the organic produce of the island (as far as possible). All detox meals and juices are home-made with love. This healthy cuisine is also perfect for those on a vegan or gluten-free diet.

{{ Please note that I’ve a very cute and friendly small dog that lives with me in case of any allergies. }}

About Claudia

Transformational Coach - Claudia Jones

BSc (Hons) Psychology, Yoga Alliance, Kaivalyadhama

The Wellness Source

Claudia is the founder of The Wellness Source, a business dedicated to helping people to reconnect with their true nature and live the life they love through One-to-One and Group Retreats, Reiki Trainings and Transformational Coaching .

For the past two decades, Claudia has been inspiring and empowering individuals to take their personal growth to the next level so they can begin living the life they love.

Transformational Coaching

Through her insightful coaching style and compassionate nature, Claudia skilfully guides people through gentle yet powerful processes to re-connect them with their authentic selves and supports them in aligning their outer reality with their true inner nature.

Claudia’s years of experience have given her a profound understanding of the uniqueness of every person’s journey and this shines through in her ability to individually support everyone on his or her personal path. For Claudia, seeing a client taking bold steps toward living the life she or he truly wants to live is the ultimate reward. Find out more about transformational coaching…

Education and Experience

With a BSc (Hons) in Psychology and a background in complementary therapies, Claudia founded her own successful wellness and yoga centre, The Bay Tree, in the UK in her twenties, which she ran passionately for 5 years.

In her thirties, after several years of travel and study in India (yoga, prananyama, meditation, Ayurveda, panchakarma), she was invited to create and oversee a new wellness centre for Samahita Retreat in Thailand. Here she created a number of detox programmes and wellbeing retreats for the internationally renowned yoga and wellbeing resort.  During these years, Claudia successfully supported hundreds of guests through Ayurveda-inspired detox programmes and retreats.

Now in her forties, Claudia leads her yoga, mindfulness, transformational coaching and detox retreats in Ibiza, Spain and Goa, India.

Claudia is currently studying to become a Mindfulness Based Core Process Psychotherapist with the Karuna Institute, UK.

Media and Guest Teaching

She has written articles on healthy living, diet and lifestyle for popular websites and magazines and is regularly invited as a guest teacher on yoga teacher training and advanced teacher training courses in Europe, Asia and the UK.

Claudia and her retreat company, The Wellness Source, have been featured in and recommended by numerous publications including Marie Claire, GQ, Net-a-Porter, Your Fitness and Asia Spa Magazine.  

What’s Included

‘Detoxify Your Life’ Retreats can be tailored to suit your available dates. My personalised programmes run for a minimum of 3 nights (4 days) up to 7 nights (8 days) duration. All retreats include a tailored daily programme of yoga, pranayama, mindfulness, ‘Detoxify Your Life’ workshop, healing therapies and transformational coaching designed to suit your needs.

3 nights

60 min ‘Detoxify Your Life’ pre-retreat consultation via Skype.

3 nights accommodation in a private double room in my home.

‘Detoxify Your Life’ tailored programme, personalised just for you.

All detox meals, juices and supplements (vegan and gluten-free).

Detox kit.

Drinking water and herbal teas.

5 nights

60 min ‘Detoxify Your Life’ pre-retreat consultation via Skype.

5 nights accommodation in a private double room in my home.

‘Detoxify Your Life’ tailored programme, personalised just for you.

All detox meals, juices and supplements (vegan and gluten-free) .

Detox kit.

Drinking water and herbal teas.

7 nights

60 min ‘Detoxify Your Life’ pre-retreat consultation via Skype.

7 nights accommodation in a private double room in my home.

‘Detoxify Your Life’ tailored programme, personalised just for you.

All detox meals, juices and supplements (vegan and gluten-free).

Detox kit.

Drinking water and herbal teas.

Booking

To check we’re a good fit, we’ll have a call on Zoom or Whatsapp, so I can learn more about your needs and expectations and I can explain more about how we will work together.

I’ll then work out the price for your tailor made experience. To secure your place, you’ll need to pay a deposit of 25% and the balance 90 days before the start of your retreat.

If you’re keen to get going, fill in the form below with your ideal dates and I’ll get back to you with availability and to schedule our call. 

‘I would definitely recommend this retreat and detox to my friends. Claudia is great. I had a wonderful week. Thank you!’  Li, Canada 

Connect with Me Today…

Detoxify Your Life Retreat with Claudia Jones
  • To book your One-to-One Detoxify Your Life Retreat
  • To arrange a chat to discuss the details of your tailor-made detox programme.
  • If you’re undecided about whether the Detoxify Your Life Retreat is the right fit for you.
  • Or to find out about the other One-to-One Retreats I offer.

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    Cancellation PolicyWe have a strict cancellation policy. All fees are non-returnable and non-refundable, therefore we highly recommend you take out an insurance policy to cover you in the event of  not being able to attend the retreat for any reason. 

    In the unlikely event that the retreat would need to be cancelled or rescheduled (which thankfully has never happened in all my years of running retreats) any money paid would be returned in full. You’d also have the option of transferring the funds you’d already paid to book a place on an upcoming retreat if you preferred.

    The Wellness Source – Reconnecting you with your true nature – Empowering you to live the life you love